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stay healthy

If you want to stay healthy, then take these habits from today

If you want to stay healthy, then take these habits from today If you want to improve your health, then it is important to make some changes in your routine. If you do this then you will lead a very happy and healthy life. If good health comes along withRead More

lose weight

Diet or exercise – what is needed to lose weight?

It is a question of many people that the diet is more important for weight loss or exercise. Know what the study says. Nowadays, most people are engaged in the struggle to lose weight. But in many people’s mind it often raises the question that after all the diet isRead More

Therapy is effective in the treatment of lung cancer

Therapy is effective in the treatment of lung cancer

Pulmonary cancer patients have found a new hope ray. Experts believe that patients with stage 4 lung cancer from Tagged and Immunotherapy can also lead a good quality life. Turgentated therapy can be very effective in treating lung cancer. Experts believe that patients with stage 4 lung cancer from TaggedRead More

Many benefits of walking after eating

Many benefits of walking after eating, from diabetes to weight loss

Staying active is very important to be healthy. Walking for at least 30 minutes after eating can be safe from many diseases. Often you must have heard people saying that after dinner, the walk must be done after dinner. But most of us sit down next to our TV screenRead More

Daily Push-up

Daily Push-up is Protect from Heart disease: Study

Either by doing all kinds of exercises, the health remains good. But in a report of a new study, it has been claimed that the risk of heart disease is very low in men who push-up. Everyone knows how much exercise is necessary for good health. Push-ups are the easiestRead More

Companies must also make arrangements for disposal of sanitary napkins in women’s toilet

The government has enacted new rules for facilitation and hygiene of women employees. Under this, now every factory has to be mandatory to keep sanitary napkins for the use of women in the toilet. The Labor Ministry of India has enacted this rule by declaring notification under Model Factory RulesRead More

Silent Heart Attacks

Cold cases of ‘Silent Heart Attack’ increase by 50%, symptoms are not known

Health Desk: The cases of heart attack are always increasing in the cooler seasons but nowadays, the rise in cases of ‘Silent Heart Attack’ is a matter of concern. Usually there is a belief that heart problems include chest pain, breathing difficulties, chest thrusts, sudden breathing symptoms, but sudden cases of ‘SilentRead More


Researchers Made a Self Lubricating Condom That Can Withstand ‘1,000 Thrusts’

For years , Bill Gates, the richest person in the world, has run the Bill & Melinda Gates Foundation for a long time. This foundation provides a grant of grants for the betterment of people’s lives in any region, anywhere. He also gave a grant to Boston’s University of America. Grant aimed to makeRead More

Weight Loss: How Cardamom Water Helps Lose Weight And Burn Belly Fat

Weight Loss: We tell you why you should include cardamom (elaichi) water in your diet and how to use it to lose weight, the healthy way. Cardamom, otherwise called elaichi, has for some time been a staple in Indian kitchens and is utilized broadly in curries, rice-dishes and treats. TheRead More


What is Protein? What are the different types of proteins?

Protein One of the three macronutrients your body needs to function properly (along with fats and carbohydrates), proteins are primarily important for tissue growth and repair, but also necessary for digestion, metabolism, and the production of antibodies to fight infection. Comprising 10% of your brain and 20% of your heart,Read More